Face and body scrubs are increasingly popular as part of a beauty regime. The slight rough texture of a scrub will efficiently exfoliate and stimulate the skin, leaving it clean and soft and ready for moisturising. It is also a good idea to exfoliate before applying tanning lotion. Use at any time of the year but a scrub is especially good in the dark, cold months when the body never sees the sun. A scrub will remove dead skin and tone the skin leaving it looking revitalised but it should not be used too often, especially on sensitive skin. I always start a scrubbing and body brushing routine in April to get my skin ready for the summer.