This is a simple toothpaste for regular use. Fennel or lemon essential oil be used instead of peppermint if you prefer. If your teeth are aching add clove, which can help to anesthetize the pain. These ingredients are sufficient for two treatments.
What you need:
1 tsp sodium bicarbonate
5 ml/ 1 tsp vegetable glycerine / Xanathan gum and water mix
1/2 tsp aloe vera gel *optional
1/8 tsp of ground Himalayan salt
1/4 tsp of stevia (natural sweetener)
1/4 tsp of ground sage *optional
3 drops of peppermint essential oil
What you do:
Mix all the dry ingredients with the vegetable glycerine, make sure these are mixed thoroughly. Then add the aloe vera if you have chosen to add this to your toothpaste. Finally mix in the essential oils and decant into a air tight container, using the toothpaste on the day that it is made.